Buy Indian Fasting Items Online in Europe
Searching for Indian fasting items online in Europe? If yes, you’re at the right place! Dookan delivers a wide range of Indian fasting essentials straight to your home in Europe. Whether observing religious fasting, following a fasting food diet, or exploring fasting food options, we make your fasting experience effortless and enjoyable.
Dookan offers popular fasting staples from trusted Indian brands such as Haldiram’s, MTR, TRS, Aekshea, Pansari, Priya, and Tirupati. Upvas food is available in different sizes, such as 100g, 250g,375g, 500g, and 1.5kg, and bundles like 2x300g and 2x175 ml, catering to individual fasting needs, families, and even group celebrations.
Shop effortlessly on our website or the Dookan Mobile App for quick browsing, safe payments, and speedy delivery.
We deliver Indian fasting food items and groceries to over 20 European countries in just 2-7 days. These include Northern Europe (Sweden, Denmark, Finland, and others), Western Europe (Germany, France, Netherlands, and more), Southern Europe (Spain, Italy, Greece, etc.), and Eastern Europe (Poland, Czech Republic, Romania, and others).
Shop Indian Fasting Items Online in Europe with Dookan today and enjoy access to a diverse fasting food menu that makes fasting easy and flavorful!
Why Choose Dookan- The #1 Indian Grocery Store in Europe?
Dookan is the #No.1 Online Indian Grocery Store in Europe, as we are trusted by over 180,000 satisfied customers with an average 4.8-star rating on Google, Facebook, and other platforms (Dookan Online Indian Grocery Store, Dookan Indian Grocery Store, Dookan Dosa Bistro). We ensure Indian expats a seamless online Indian grocery shopping experience across Europe.
With over 10,000 authentic Indian products across 200+ collections, Dookan has become the preferred choice for Indian expats across Europe for online Indian groceries. Our Indian fasting essentials include 100+ fasting food items sourced from 250+ trusted top Indian brands. Shop confidently at Dookan, supported by a strong social presence and a loyal community of satisfied customers.
Shop the Fasting Upvas Collection today and enjoy exclusive deals, safe payments, and fast delivery to 20+ European countries.
Our Fasting & Upvas collection offers a curated selection of authentic Indian fasting essentials, including Black salt, sabudana, rajgira flour, Samo Seeds, Handvo Flour, Peanuts like Pink Peanuts & Red Peanuts and singhara atta. Complement your fasting meals with items from our Pooja (Worship) Items collection for traditional rituals, or choose from our Sweets and Savoury Snacks categories for permissible treats during fasting periods. We also provide Cooking Oils & Ghee to enhance your preparations.
Explore Our Collection of Fasting Items
At Dookan, we provide an extensive collection of fasting items to cater to traditional and modern fasting needs. Our products, sourced from trusted Indian brands like MTR, Haldiram, Ashoka, and Priya, ensure quality and authenticity for your fasting journey.
Here’s the list of fasting items from our collection in Europe-
|
Type |
Brand |
Products |
|---|---|---|
|
Puja Kits |
Generic |
|
|
Generic |
||
|
Sago Seeds |
Tirupati |
|
|
Annam |
||
|
Aekshea |
||
|
Tirupati |
||
|
TRS |
TRS Sago Seeds / Sabudana / Tapioca Small (1.5kg) |
|
|
Annam |
Annam Indian Sago Seeds / Sabudana Medium (Bundle of 2 x 300g) |
|
|
Annam |
Annam Indian Sago Seeds / Sabudana Medium (Bundle of 5 x 300g) |
|
|
Aekshea |
||
|
Flour |
Tirupati |
|
|
Tirupati |
||
|
Pansari |
||
|
Flour |
Pansari |
Pansari Rajagaro Flour / Amaranth Flour (Bundle of 2 x 500g) |
|
Pansari |
Pansari Rajagaro Flour / Amaranth Flour (Bundle of 4 x 500g) |
|
|
Heera |
||
|
Peanuts |
TRS |
|
|
TRS |
||
|
TRS |
||
|
TRS |
||
|
Coconut Products |
TRS |
|
|
TRS |
||
|
Coconut Oil |
Parachute |
|
|
Parachute |
||
|
Parachute |
||
|
Parachute |
||
|
Parachute |
||
|
Spices and Salt |
TRS |
|
|
TRS |
||
|
Spices and Salt |
Heera |
Indian Fasting Items Varieties for Your Diverse Needs
Explore Dookan’s premium variety of Indian fasting essentials designed to meet all your fasting needs. From Sabudana and Rajgira Flour to quick, ready-to-eat meals and nutritious snacks, our diverse product range offers authentic Indian flavors, making your fasting experience easy and fulfilling.
Essential Ingredients for Fasting
Staples to prepare wholesome fasting meals:
- Sabudana (Sago Pearls): Key ingredient for khichdi and vadas.
- Singoda Flour (Water Chestnut Flour): Ideal for puris and pakoras.
- Rajgira (Amaranth Flour): Great for ladoos and flatbreads.
- Samo Rice (Barnyard Millet): Light and gluten-free rice alternative.
- Sendha Namak (Rock Salt): Fasting-compliant seasoning.
Ready-to-Eat Fasting Foods
Quick options for a hassle-free fasting day:
- Instant Sabudana Khichdi: A classic ready-to-eat meal.
- Falahari Khatta Meetha Poha/Navratri Poha: A tangy and sweet snack.
Fasting Snacks
Nutritious, energy-packed snacks:
- Roasted Makhana (Fox Nuts): A healthy and crunchy option.
- Peanut Chikki: Sweet and filling, perfect for on-the-go energy.
- Haldiram's Peanut Chikki (Bundle of 10 x 40g)
- Haldiram's Peanut Chikki
- Falahari Mixture: A mix of nuts and seeds for light snacking.
Fasting-Friendly Beverages
Rehydrate and refresh during fasts:
- Coconut Water: Natural and refreshing electrolyte.
- Herbal Tea: Digestive and soothing blends.
Specialty Fasting Flours
Versatile flours for fasting-friendly dishes:
- Kuttu Atta (Buckwheat Flour): Perfect for puris and rotis.
- Singoda Flour (Water Chestnut): Suitable for pancakes and snacks.
Regional Fasting Favorites
Traditional dishes with a regional flair:
- Sabudana Papad (Maharashtra): Crispy and flavorful papads.
- Aloo Tikki Mix: A North Indian fasting favorite.
Tips and Guidance for Fasting Practices
- What to Eat on Fasting Days: Choose items like Sabudana, Samo Rice, and Rajgira Flour.
- What Not to Eat During Fast: Avoid non-compliant grains, salts, or processed foods.
- Fasting Food Recipes Without Salt: Create no-salt dishes using Barnyard Millet and Singoda Flour.
- Prayer Items for Fasting: Ingredients like Sabudana and Sendha Namak are perfect for rituals.
Fasting Across Traditions and Health Needs
- Fasting on Shivaratri: Meals like Sabudana Khichdi and Rajgira Rotis are popular.
- Christian Fasting: Light snacks like Roasted Makhana and drinks like Coconut Water work well.
- Weight Loss Fasting: Include low-calorie options like Falahari Mixture and Navratri Poha.
For a complete collection of fasting items, visit Fasting Upvas Products on Dookan.
Exclusive Deals and Discounts on Indian Fasting Items
At Dookan, enjoy amazing deals on fasting food items that cater to your fasting food diet and religious fasting requirements:
- Value Bundles: For your bulk needs, stock up on bundle deals like Vrat Ka Atta-Pansari Rajagaro Flour / Amaranth Flour (Bundle of 4 x 500g), Kuttu Atta, and Barnyard Millet.
- Weekly Deals: Grab amazing offers on fasting staples and other Indian grocery essentials, updated every week.
- Free Shipping: Get free delivery on orders above €39 across 20+ European countries.
Shop Fasting Essentials on Dookan today!
Secure Payments & Hassle-Free Returns Policy
At Dookan, we ensure a smooth and secure shopping experience for Indian fasting food items and other Indian Grocery essentials, meeting your fasting needs across Europe;
Secure Payment Options
We offer a range of safe payment methods to simplify your purchase of fasting essentials:
- Card Payments: Pay easily using Maestro, MasterCard, Visa, and American Express.
- Digital Wallets: Enjoy fast and secure transactions via Apple Pay, Google Pay, and Union Pay.
-
Country-Specific Payments: Flexible options like Sodexo payments for customers in the Czech Republic.
All transactions are encrypted for maximum security.
Flexible Currency Options
You can pay in any currency, whether INR or local European, simplifying shopping for fasting staples and other Indian grocery essentials in Europe.
Transparent Pricing
We ensure clear pricing, no hidden charges, and applicable delivery fees are transparently displayed during checkout.
Hassle-Free Returns Policy
Your satisfaction is our priority:
- 14-Day Return Policy: Return non-perishable items like Sabudana Papad and Peanut Chikki within 14 days.
- Quick Refunds: Get refunds within 5–7 working days, ensuring a simple return and refund process and a seamless shopping experience.
- Dedicated Support: Our knowledgeable team can assist with any queries or issues.
Start shopping today: Fasting Upvas Collection.
Buy Indian Fasting Items in Europe With Reliable Logistics and Fast Delivery
At Dookan, we ensure a smooth shopping experience by combining premium fasting items collection with efficient logistics across Europe.
Fast and Reliable Delivery
- Quick Shipping: Receive your fasting essentials and other Indian groceries online in Europe within 2–7 working days.
- Trusted Shipping Partners: We collaborate with PPL, DHL, PostAG, and Slovak Parcel Service for secure delivery.
- Live Tracking: Monitor your order in real-time with accurate updates at every step.
Export-Grade Packaging and Eco-Conscious Practices
- Sustainable Logistics: We minimise our carbon footprint with eco-friendly packaging and sustainable shipping methods.
Shop Now and make your fasting season smooth and stress-free!
Delivering Indian Fasting Items in 20+ European Countries
At Dookan, we ensure that our fasting essentials collection reaches every corner of Europe with fast and reliable delivery. Here’s a quick overview of our reach and delivery process:
|
Country |
Major Cities Covered |
Fasting Items in Local Language |
Delivery Time |
Shipping Costs |
|
Berlin, Munich, Frankfurt, Hamburg |
Fastenartikel |
2-4 working days |
From 4.99 Euros; free above €39 |
|
|
Paris, Lyon, Marseille |
Produits de jeûne |
4-6 working days |
From €8.99; free above €75 |
|
|
Rome, Milan, Naples |
Prodotti per il digiuno |
3-5 Working Days |
From €7.99; free above €69 |
|
|
Warsaw, Krakow, Gdańsk |
Produkty na post |
2-4 Working Days |
From €4.99; free above €39 |
|
|
Stockholm, Gothenburg, Malmö |
Fastande artiklar |
3-5 Working Days |
From €8.99; free above €75 |
|
|
Amsterdam, Rotterdam, The Hague |
Vastenartikelen |
3-5 Working Days |
From €7.49; free above €65 |
|
|
Madrid, Barcelona, Valencia |
Artículos de ayuno |
4-6 Working Days |
From €8.99; free above €75 |
|
|
Vienna, Salzburg, Graz |
Fastenartikel |
2-4 Working Days |
From €4.99; free above €39 |
|
|
Budapest, Debrecen, Szeged |
Böjti termékek |
2-4 Working Days |
From €6.49; free above €55 |
|
|
Sofia, Plovdiv, Varna |
Продукти за пост |
5-7 Working Days |
From €7.49; free above €65 |
|
|
Copenhagen, Aarhus, Odense |
Fasteartikler |
3-5 Working Days |
From €8.99; free above €75 |
|
|
Bucharest, Cluj-Napoca, Timișoara |
Produse de post |
5-7 Working Days |
From €7.49; free above €65 |
|
|
Bratislava, Košice, Žilina |
Pôstne produkty |
2-4 Working Days |
From €4.99; free above €39 |
|
|
Helsinki, Espoo, Tampere |
Paastotuotteet |
5-7 Working Days |
From €7.49; free above €65 |
|
|
Brussels, Antwerp, Ghent |
Vastenartikelen |
3-5 Working Days |
From €7.49; free above €65 |
|
|
Riga, Daugavpils, Liepāja |
Gavēnių produktai |
5-7 Working Days |
From €7.49; free above €65 |
|
|
Ljubljana, Maribor, Celje |
Postni izdelki |
3-5 Working Days |
From €7.49; free above €65 |
|
|
Luxembourg City, Esch-sur-Alzette |
Produits de jeûne |
3-5 Working Days |
From €7.49; free above €65 |
|
|
Vilnius, Kaunas, Klaipėda |
Gavėnių produktai |
5-7 Working Days |
From €7.49; free above €65 |
|
|
Tallinn, Tartu, Narva |
Paastutooted |
5-7 Working Days |
From €7.49; free above €65 |
|
|
Athens, Thessaloniki, Patras |
Προϊόντα νηστείας |
5-7 Working Days |
From €8.99; free above €75 |
|
|
Lisbon, Porto, Amadora |
Produtos de jejum |
5-7 Working Days |
From €8.99; free above €75 |
|
|
Zagreb, Split, Rijeka |
Proizvodi za post |
5-7 Working Days |
From €8.99; free above €75 |
Please note that delivery times and shipping costs may vary based on specific locations and order sizes.
Dookan’s Quality Assurance in Packaging and Purity of Indian Fasting Items
At Dookan, we ensure your fasting essentials arrive in perfect condition, maintaining their freshness, authenticity, and quality throughout transit.
High-Quality Packaging for Fasting Essentials
- Air-Tight Packaging: Products like Sabudana, Kuttu Atta, and Barnyard Millet are securely sealed to retain freshness and prevent contamination.
- Durable Packaging Materials: We use eco-friendly, biodegradable materials that protect items during shipping and align with sustainable practices.
- Tamper-Proof Design: Every package features tamper-evident seals to guarantee the authenticity of your purchase.
Guaranteed Authenticity with Quality
- Detailed Labeling: Products come with clear information and labels on type, ingredients, expiry date, and storage instructions.
- Multiple Quality Checks: All fasting items are inspected thoroughly to meet our high standards before shipping.
Order your favorite fasting food items online in Europe with Dookan today and experience unmatched quality, freshness, and service.
Shop Now and simplify your fasting journey!
Exceptional Customer Support for Indian Fasting Items and Other Online Indian Grocery Purchases in Europe
At Dookan, we are committed to making your shopping experience for fasting essentials smooth and satisfying with the following:
Accessible Customer Support
Our dedicated team is ready to assist you with any questions or concerns:
- Email: [email protected]
- Live Chat or
- Call: +420773842228
- Available: Monday through Friday, from 9:00 AM to 5:00 PM (CET).
Contact Us! anytime for a hassle-free experience!
Knowledgeable Support Team
Our support team has in-depth knowledge of fasting essentials like Samo Rice, Sabudana, and Kuttu Atta, ensuring you receive expert advice and personalized assistance.
Hassle Free Returns
We make returns and refunds simple and stress-free, processing them within 5–7 working days to guarantee your satisfaction.
Customer Feedback
Your feedback matters! Share your suggestions, and we’ll continue improving our products and services to enhance your online shopping experience for fasting items and other Indian groceries in Europe.
Shop Fasting Essentials with Dookan Today and enjoy unmatched after-order support for all your Indian grocery needs!
FAQs: All About Indian Fasting Items
1. Are gluten-free fasting items available?
Yes, we offer Kuttu Atta, Rajgira Flour, and Singoda Flour, all of which are gluten-free and commonly used in traditional fasting recipes.
2. Which grains are fasting-friendly?
Grains like Samo Rice and Barnyard Millet are staples for fasting, used to prepare dishes like khichdi and pulao.
3. Are instant fasting recipes available?
Yes, we offer ready-to-cook fasting items recipes such as Sabudana Khichdi Mix, Instant Upvas Poha, and Vrat-Friendly Dosa Mix for quick meal preparation.
4. How should fasting items be stored?
Store grains and flour in airtight containers in a cool, dry place. To maintain freshness, snacks should also be sealed tightly after opening.
5. What products are suitable for Navratri?
For Navratri fasting food items, include Vrat Ka Atta, Sabudana, Samo Rice, and Falahari Chivda.
6. What sweets can I have while fasting?
Popular fasting sweets include Sabudana Kheer Mix, Singoda Mithai, and jaggery-based treats like Rajgira Chikki.
7. Are fasting items keto-friendly?
Items like Roasted Makhana and Coconut Water are low in carbs and suitable for keto-fasting diets. Verify nutritional labels for details.
8. What is the shelf life of fasting items?
Most fasting items, such as grains and flours, have a shelf life of 6 months to 2 years. For accurate information, refer to the product packaging.
9. Do you deliver fasting items across Europe?
Yes, we deliver fasting essentials to 20+ European countries, including Germany, France, and Sweden, within 2–7 working days.
10. How can I plan fasting meals?
Plan meals with samo rice, Kuttu Atta, and Sabudana as main dishes, complemented by snacks like Roasted Makhana and Falahari Namkeen.
11. Where can I find fast food restaurants near me?
Dookan delivers premium Indian fasting essentials across Europe, helping you create restaurant-quality fasting meals at home.
12. What are some quick and easy fasting meals?
Popular meals include Sabudana Khichdi, Rajgira Parathas, and ready-to-eat options like Navratri Poha and Sabudana Khichdi.
13. Can I order fasting food near me now?
Yes, Dookan allows 24/7 online ordering with delivery across 20+ European countries.
14. Do you deliver fasting food items to Germany?
Yes, Dookan delivers fasting essentials to cities like Berlin, Munich, and Frankfurt within 2–7 working days.
15. What is the 5-to-2 fasting diet, and how can I use Indian fasting items?
It involves five days of normal eating and two days of low-calorie intake. For balanced meals, use items like samo rice, Roasted Makhana, and Sabudana.
16. What is included in the Indian fasting food menu?
The menu includes Sendha Namak, Kuttu Atta, Peanut Chikki, and Rajgira Ladoos for fasting-friendly dishes.
17. What are some prayers for breaking fasting?
In Hindu fasting, prayers during Navratri, Ekadashi, or Mahashivratri are followed by meals made with Kuttu Atta, Sabudana, and Sendha Namak. Christian fasting often includes prayers and simple meals with Coconut Water and Jaggery Powder. Dookan provides essentials for all traditions.
18. Can I find fasting food images on the Dookan website?
Yes, product images are available in our Fasting Upvas Collection for easy selection.
Buy Indian Fasting Items Online in Europe with Dookan!
